Read the latest headlines, and check out fun posts that share and celebrate healthy, happy living.
The Massachusetts Department of Elementary and Secondary Education (DESE) has approved Dr. MC as an official DESE PD Provider! Commonwealth K-12 educators who successfully participate
The Massachusetts Department of Elementary and Secondary Education (DESE) has approved Dr. MC as an official DESE PD Provider! Commonwealth K-12 educators who successfully participate
Dr. Sam Fecich, a professor of education at Grove City College and author, hosts Dr. MC on her podcast EduMagic. The Drs. talk about how
An award-winning Georgia educator and principal, Dr. Steven Miletto hosts Teaching, Learning, Leading K-12, a podcast for teachers, administrators, guidance counselors, and other school paraprofessionals.
Dr. MC chats with Kelsey from the uber-popular account Femislay as part of her Instagram Live series. Check out their conversation if you’re a fan
Dr. MC’s hosting some Instagram Lives this spring and summer! After a successful #EDAW2023 Instagram live with her dietitian Anna Sweeney, Dr. MC is speaking
Dr. Karen Dudek-Brannan, a speech-language pathologist and learning and development specialist, interviews Dr. MC on her DeFacto Leaders podcast. DeFacto Leaders focuses on strategies for
28 million Americans will be diagnosed with an eating disorder (ED) at some point in their lives. They don’t discriminate, either. Anyone — regardless of
The Massachusetts Department of Elementary and Secondary Education (DESE) has approved Dr. MC as an official DESE PD Provider! Commonwealth K-12 educators who successfully participate
Accessible, realistic self-care is free. It’s a point I strive to emphasize in my presentations. There’s no singular product that can create work-life balance nor
December can feel like the lead-up to a big performance. The weeks-long rehearsals in preparation culminate in a few intense days of togetherness and excitement.
The US Businesses Program selected Dr. MC’s Self-Care Cabaret to receive a Best of Saugus Award in the Health Consultant category. The program honors the
School’s in full swing across New England — and the return to in-person learning has brought its own challenges for educators. Gallup found that K-12
I was recently contacted to share my hidden gem of Boston on the Redfin Blog! How could I resist? Boston will always be my home.
Dr. MC shares how to reimagine self-care beyond luxury or pampering on NIKE.com. It’s a daily, consistent, foundational practice to put our best selves forward
Dr. MC’s interview with NIKE’s top mental health podcast TRAINED was also featured on the podcast’s blog. Read the takeaways from host Jaclyn Byrer on
Ok, so summer vacation just started, and I must say the end of this past school year was rough. Just when you thought it was
I figured it was time to officially write up this Super Hydrating Mocktail recipe because I am obsessed with it! Did you know that 75%
Theresa Melito-Conners received the Sally K. Lenhardt Professional Leadership Award from Lesley University. The award is given to a university alum who best embodies and
Self-care and love go together and today I want to remind you of the relationship domain, which is an essential aspect of self-care. We want
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