Read the latest headlines, and check out fun posts that share and celebrate healthy, happy living.
Many educators view inclusivity as addressing barriers around gender, race, class, and disabilities. Yet body inclusivity remains an overlooked part of the conversation. For many
Many educators view inclusivity as addressing barriers around gender, race, class, and disabilities. Yet body inclusivity remains an overlooked part of the conversation. For many
We wrapped our IG Live series with a fabulous conversation with Sarah Petty of PowerUp Movement Co. As a Trauma-Informed, Size-Inclusive Trainer & Nutritionist, you
Dr. MC was recently accepted as an Amazon influencer. She loves to recommend her favorite items. Check out her storefront (more to come). There is
Finding clothes that fit shouldn’t be a struggle—and shopping for them shouldn’t leave you feeling like your body is the problem. Dr. MC went live
Dr. MC recently went Live on Instagram with yoga and exercise therapist Krista Quinn to explore the fascinating connection between chronic pain, our brains, emotions,
Recharge with me in Worcester, Massachusetts, at Thrive Support & Advocacy’s inaugural Wellness Symposium at Polar Park. This mid-week event is designed for human services professionals who show up for our communities
Many educators view inclusivity as addressing barriers around gender, race, class, and disabilities. Yet body inclusivity remains an overlooked part of the conversation. For many
The incredible, multifaceted Megan Ixim – known to many as Ms. Gigggles – is the next guest on Dr. MC’s summer IG Live series! In
Dr. MC helped fellow Salem State alum and 40 Under 40 Winner State Representative Jessica Giannino kick off her campaign fundraiser. The event was packed
Anna Chapman and Chameleon Collective, a salon in Portland, Oregon, host Fat Fest 2026, an annual festival that prioritizes fat and queer small business owners.
Kyla Hallums brought her phenomenal energy to kick off Dr. MC’s Instagram Live summer series on Health-At-Every-Size topics! Kyla is an embodied movement coach and
Educators are facing a loneliness crisis. Many educators are managing challenging student behavior with little support or seeing individual students throughout the day. Others might
Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full
Commonwealth of Massachusetts’ Supplier Diversity Office has officially recognized Dr. MC’s Self-Care Cabaret as a woman business enterprise (WBE)! Inclusivity and diversity have always anchored
As educators, we know that learning never stops. That includes our own! Starting this spring, I’ll be leading a Community of Practice with Lesley University.
Nearly 100 educators enrolled in Backdrop to Success: The Three Pillars of Creating a Trauma-Sensitive Classroom this summer! Many thanks to the Massachusetts Teachers Association
As of August 1, the Rhode Island Department of Education has added Dr. MC’s Self-Care Cabaret to its Professional Learning Resource Network (PLRN) as a
Dr. MC had the immense honor of being a featured presenter during the 2025 ASDAH Unconference. Dr. MC delivered a lightning talk on Reclaiming &
The Mental Health First Aid International and the University of Melbourne developed a comprehensive, evidence-based framework on mental health first aid guidelines for individuals living
Bring Dr. MC to inspire and empower your next audience of helping professionals.