Every day, we have a choice to prioritize our self-care and well-being. To incorporate reflection, recovery, renewal, and resilience strategies into our lives.
Like performers, this lifelong journey is all about the preparation backstage. What we do when no one’s watching.
Energize your day with motivation and guidance from The Self-Care Cabaret Podcast! Hosted by Dr. MC, the podcast features intimate conversations with leading experts passionate about accessible, sustainable, realistic self-care. It’s all about the hard work we can take on (together!) to find our unique spotlight.
The audience hails from over 270 cities worldwide. Join us and listen to the latest episodes on your favorite platform: Spotify, Apple Podcasts, Google Podcasts, Amazon, Overcast, PocketCasts, Podbay, Stitcher, and YouTube.
How’s your 2023 going? How are those resolutions? Chances are you are already off the wagon. That’s ok! This episode will orient you to set
Kicking off a new year! Such an exciting time. How do you set yourself up for success in the New Year? This short podcast episode
How do you view your life? Are you a victim? A puppet? Does the universe do things to you? Well, have we got the episode
Do you suffer from nice girl syndrome? Are you afraid to follow the desires of your authentic self? Well, it’s time to stop being a
Today’s episode is a LIVE podcast recording with our amazing Cabaret followers discussing such topics as accountability, retirement, the true meaning of self-care, mindset, and
We are thrilled to kick off season 3 of Dr. MC’s Self-Care Cabaret podcast. This is not a bite-sized episode, this is a full-sized episode
We are thrilled to release our next “Bite-Sized Pod.” These episodes are shorter in length and focus on one topic with Dr. MC instead of
We are thrilled to release our next “Bite-Sized Pod.” These episodes are shorter in length and focus on one topic with Dr. MC instead of
We are thrilled to release our next “Bite-Sized Pod.” These episodes are shorter in length and focus on one topic with Dr. MC instead of
Read the latest posts from Dr. MC’s Self-Care Cabaret.
Accessible, realistic self-care is free. It’s a point I strive to emphasize in my presentations. There’s no singular product that can create work-life balance nor
December can feel like the lead-up to a big performance. The weeks-long rehearsals in preparation culminate in a few intense days of togetherness and excitement.
The US Businesses Program selected Dr. MC’s Self-Care Cabaret to receive a Best of Saugus Award in the Health Consultant category. The program honors the
Bring Dr. MC to inspire and empower your next audience of helping professionals.
Self-Love Rebellion
Thursday, February 16
7 PM EST
A free, virtual event focused on stress management grounded in self-love. All are welcome.
