The Podcast

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Dr. MC's Self-Care Cabaret Podcast

Every day, we have a choice to prioritize our self-care and well-being. To incorporate reflection, recovery, renewal, and resilience strategies into our lives.

Like performers, this lifelong journey is all about the preparation backstage. What we do when no one’s watching.

Energize your day with motivation and guidance from The Self-Care Cabaret Podcast! Hosted by Dr. MC, the podcast features intimate conversations with leading experts passionate about accessible, sustainable, realistic self-care. It’s all about the hard work we can take on (together!) to find our unique spotlight.

The audience hails from over 270 cities worldwide. Join us and listen to the latest episodes on your favorite platform: Spotify, Apple Podcasts, Google Podcasts, Amazon, Overcast, PocketCasts, Podbay, Stitcher, and YouTube.

Scroll through the full library of episodes.

Dr. MC's Self-Care Cabaret
Dr. MC's Self-Care Cabaret
The Cranky Therapist
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The Cranky Therapist

You may know her as The Cranky Therapist on social media, but Jess Sprengle is anything but cranky in this episode. This fun conversation covers

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Leaning to Move Joyfully

Learning to Move Joyfully

Learning to move joyfully is a vital well-being component. Dr. Lisa Folden shares many fabulous tips and aspects of her healing journey in today’s episode;

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sacred spaces

Sacred Spaces

Do you have sacred spaces? A space where you feel most at home, safe and free? Maybe even a couple of places. Massy Paulino and

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yoga for every body

Yoga for Every Body

I am delighted to share my interview with Michelle Sullivan to round out our bonus birthday content. Michelle shares her journey to embrace her body,

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Feng Shui & Self-Care

Feng Shui & Self-Care

Today we chat with Feng Shui expert Kerri Miller about all things Feng Shui and self-care. Kerri is a Feng Shui and Energy Clearing Practitioner

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Self-Love Rebellion

Self-Love Rebellion

If your 2023 has already felt overwhelming, this episode is for you. Back in February, we hosted a special event titled the Self-Love Rebellion. In

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News & Updates

Read the latest posts from Dr. MC’s Self-Care Cabaret.

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