The Podcast

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Dr. MC's Self-Care Cabaret Podcast

Every day, we have a choice to prioritize our self-care and well-being. To incorporate reflection, recovery, renewal, and resilience strategies into our lives.

Like performers, this lifelong journey is all about the preparation backstage. What we do when no one’s watching.

Energize your day with motivation and guidance from The Self-Care Cabaret Podcast! Hosted by Dr. MC, the podcast features intimate conversations with leading experts passionate about accessible, sustainable, realistic self-care. It’s all about the hard work we can take on (together!) to find our unique spotlight.

The audience hails from over 600 cities worldwide. Join us and listen to the latest episodes on your favorite platform: Spotify, Apple Podcasts, Google Podcasts, Amazon, Overcast, PocketCasts, Podbay, Stitcher, and YouTube.

Scroll through the full library of episodes.

Dr. MC's Self-Care Cabaret
Dr. MC's Self-Care Cabaret
Creating Vision Boards that Work
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Reclaiming Space

🚨 Vulnerability alert when discussing reclaiming space in this episode. Dr. MC gets real and emotional, sharing pieces of her eating disorder healing journey, her

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Ayurveda & Self-Care

Ayurveda Practitioner Kate O’Donnell joins Self-Care expert Dr. MC on this delightful episode. Ayurveda is a natural system of medicine that originated in India more

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Understanding Body Grief

Dr. MC chatted about understanding body grief with expert Brianna (Bri) Campos, LPC. Dr. MC knows firsthand the realities of body grief from her eating

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News & Updates

Read the latest posts from Dr. MC’s Self-Care Cabaret.

Best Mental Health Advice

Best Mental Health Advice

Looking for the best mental health advice? Look no further. Dr. MC recently asked her growing social media following to share the best mental health

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Reclaiming Space

🚨 Vulnerability alert when discussing reclaiming space in this episode. Dr. MC gets real and emotional, sharing pieces of her eating disorder healing journey, her

Read More »

Ayurveda & Self-Care

Ayurveda Practitioner Kate O’Donnell joins Self-Care expert Dr. MC on this delightful episode. Ayurveda is a natural system of medicine that originated in India more

Read More »

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