Dr. MC's Self-Care Cabaret

Find Your Spotlight

Dr. MC's Self-Care Cabaret

Find Your Spotlight

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ask for help

Ask for Help

Do you ask for help? Do you view it as a sign of weakness when you ask for help? Are you willing to be vulnerable

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Talking back to anxiety

Talking Back to Anxiety

Hey, what’s your Enneagram type? Do you enjoy personality tests and figuring out the nitty-gritty aspects of what makes you who you are? This is

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Dr. MC Live

Dr. MC LIVE!

Dr. MC LIVE was such a blast! Today’s episode is a LIVE podcast recording with Dr. MC and her amazing Cabaret followers discussing the true

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Sustainable self-care

Sustainable Self-Care

Do you practice Sustainable self-care? Do you even know what that means? And why is it so critical? Do not miss this podcast episode with

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move back into your body

Move Back Into Your Body

TW/CW: Some discussion of eating disorders and behaviors. Are you connected to your body? Do you honor your body’s signals? Today, we invite you to

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