Self-Care in the Classroom

May 10, 2023

Dr. MC's Self-Care Cabaret

00:00 / 00:36:29

In this very special episode, we chat with Anna Maria Melito, M.Ed., the fabulous mom of Dr. MC! Anna Maria is a retired veteran teacher of 32 years. In honor of Mother’s Day, Dr. MC and her mom discussed incorporating self-care in the classroom. She offers great tips and ideas for how to do this without losing your mind. We know that self-care is other care, and to meet the needs of your students and the demands of the profession, you have to prioritize your needs.

Resources

Cheryl Richardson’s Website

Anna Maria’s Instagram

Dr. MC’s Podcast on Boundaries

Episode Transcript

Recent Posts

Two fish encircling each other, reflective of Pisces zodiac sign.

Pisces Self-Care, According to Benedict Bridgerton

March 9, 2026

Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full

She’s Officially Certified: Now a Woman Business Enterprise (WBE)

December 10, 2025

Commonwealth of Massachusetts’ Supplier Diversity Office has officially recognized Dr. MC’s Self-Care Cabaret as a woman business enterprise (WBE)! Inclusivity and diversity have always anchored

Coming Soon: Lesley University

November 20, 2025

As educators, we know that learning never stops. That includes our own! Starting this spring, I’ll be leading a Community of Practice with Lesley University.

Self-Care in the Classroom

Recent Posts

Pisces Self-Care, According to Benedict Bridgerton

She’s Officially Certified: Now a Woman Business Enterprise (WBE)

Coming Soon: Lesley University

Sign up to join the Cast Party!

Cast Party Sign Up – Pop Up