Self-Care in the Classroom

Dr. MC's Self-Care Cabaret
Dr. MC's Self-Care Cabaret
Self-Care in the Classroom

In this very special episode, we chat with Anna Maria Melito, M.Ed., the fabulous mom of Dr. MC! Anna Maria is a retired veteran teacher of 32 years. In honor of Mother’s Day, Dr. MC and her mom discussed incorporating self-care in the classroom. She offers great tips and ideas for how to do this without losing your mind. We know that self-care is other care, and to meet the needs of your students and the demands of the profession, you have to prioritize your needs.


Cheryl Richardson’s Website

Anna Maria’s Instagram

Dr. MC’s Podcast on Boundaries

Episode Transcript

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