Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
I figured it was time to officially write up this Super Hydrating Mocktail recipe because I am obsessed with it! Did you know that 75%
Looking for the perfect holiday snack idea? This Spinach Artichoke Breadstick Tree recipe is a variation of a recipe by It’s Always Autumn with my
Look no further, you have just found the BEST meatball recipe. Stuffed meatballs are where it is at, my friends! My husband freaking loves these.
With a new school year underway, a lot of us are getting back into our routines. Myself, included. However, I have been much more consistent
One day recently by the pool, my mom handed me some mulberries to try. I had never had them before and she recently stumbled upon
It was so much fun to hang out with the crew down at Saugus TV as an invited guest on their new cooking show, “What’s
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.