Releasing Pain in the Body

Releasing pain in the body
Dr. MC's Self-Care Cabaret
Dr. MC's Self-Care Cabaret
Releasing Pain in the Body
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Do you experience unexplainable pain in your body? Or Dis-ease? Have other treatments failed you and you are convinced you cannot be healed from this pain? Do you want to start releasing pain in the body? This may be the answer you seek. In this episode, Dr. MC chats with Jessica Kaloutas. Jessica is an intuitive, healer and is the owner of North Shore Myofascial Release. She is an expert myofascial release therapist that has helped hundreds of women who have tried almost everything finally leave physical pain and trauma behind. She has helped women take their power back and begin to live their best life, and pain-free using her tried, tested, and trusted techniques for releasing pain in the body.

Dr. MC has taken workshops with Jessica before and can attest to the magic of myofascial release. When we think about trauma and pain in the body – it is quite fascinating. This episode is sure to be enlightening.

It is possible that you have never heard of myofascial release before and Jessica does a great job using the pantyhose metaphor to describe it.

***** Be sure to listen past the outro for a Bonus Guided Meditation! 

As always we love to hear from our listeners! Reach out to podcast@drmcselfcare.com with any questions or topics you’d like to hear about on future episodes.

 

Additional Resources

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Episode Transcript

 

Published by Theresa Melito-Conners, PhD (Dr. MC)

I am a self-care expert, public speaker, author, life coach, educational consultant, and recent Ph.D. graduate in the greater Boston area. I look forward to helping you on your journey to wellness.

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