Dr. MC's Self-Care Cabaret

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Dr. MC's Self-Care Cabaret
Dr. MC's Self-Care Cabaret

Dr. MC LIVE was such a blast! Today’s episode is a LIVE podcast recording with Dr. MC and her amazing Cabaret followers discussing the true meaning of self-care and how best to set yourself up for success. We had fans from all over the country including California and Vermont and different parts of the world like Uraguay on LIVE with us for this episode. Jam-packed with stress management tips, how to improve sleep, meal planning ideas, grounding techniques, hydration boosts, and more. 

If listening to this episode gives you serious FOMO – don’t worry, we plan to do this again.

As always we love to hear from our listeners! Reach out to podcast@drmcselfcare.com with any questions or topics you’d like to hear about on future episodes.

Additional Resources:

Mentions from the chat during the LIVE episode – 


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