
Pisces Self-Care, According to Benedict Bridgerton
Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full
Read the latest headlines, and check out fun posts that share and celebrate healthy, happy living.

Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full

Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full

Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full

Commonwealth of Massachusetts’ Supplier Diversity Office has officially recognized Dr. MC’s Self-Care Cabaret as a woman business enterprise (WBE)! Inclusivity and diversity have always anchored

As educators, we know that learning never stops. That includes our own! Starting this spring, I’ll be leading a Community of Practice with Lesley University.

Nearly 100 educators enrolled in Backdrop to Success: The Three Pillars of Creating a Trauma-Sensitive Classroom this summer! Many thanks to the Massachusetts Teachers Association

As of August 1, the Rhode Island Department of Education has added Dr. MC’s Self-Care Cabaret to its Professional Learning Resource Network (PLRN) as a

Dr. MC had the immense honor of being a featured presenter during the 2025 ASDAH Unconference. Dr. MC delivered a lightning talk on Reclaiming &

The Mental Health First Aid International and the University of Melbourne developed a comprehensive, evidence-based framework on mental health first aid guidelines for individuals living

Appearance and body image must be part of inclusivity. This Forbes article profiles a study in which Dr. MC participated, exploring how accessibility in fashion affects consumer behavior

Theresa (Dr. MC) joins psychotherapist and fat activist Kayla Stansberry on Fat Positive…Everything. The two have an emotionally deep yet fun-filled conversation about eating disorder

Early-career afterschool professionals play a crucial role in shaping youth’s outlook on school life and life. Children see these individuals as relatable people they can

Dr. MC lent her expertise to a recent Cheapism article on 14 Things You Should Never Keep in Your Bedroom to promote better sleep. Sleep

If you’re struggling to help a student or child manage their emotions, check out Dr. MC’s debut article for Exceptional Parent Magazine. While the piece is geared toward

Check out Dr. MC’s debut article featured in this month’s issue of The School Superintendents Association’s School Administrator Magazine. Dr. MC explores how you can

Dr. MC joined Sophia Apostol on her Fat Joy podcast last month to share her PhD-level expertise in a conversation about the ten domains of
Dr. MC returned to the Dr. Joe Show to discuss Imposter Syndrome or Imposter Phenomenon, as some call it. Not to be missed. Listen here.

Exciting news! Dr. MC has been featured in Boston Business Women’s The Buzz. She shares insightful tips on designing the perfect workspace to boost productivity

Dr. MC’s debut article in ASCD’s Educational Leadership (EL) magazine is a must-read for educators seeking to create a supportive and predictable learning environment for

In the fast-paced world of education, it’s crucial to address the diverse needs of students, especially those impacted by trauma. Dr. MC’s latest article for
Bring Dr. MC to inspire and empower your next audience of helping professionals.