Do you suffer from nice girl syndrome? Are you afraid to follow the desires of your authentic self? Well, it’s time to stop being a nice girl and listen to this episode. Today’s conversation with Jessica Wilbert offers fabulous tips for trusting the journey and the process as our lives unfold. Be brave to follow the breadcrumbs and see where they lead you. Sometimes this means you have to stop being a nice girl.
Dr. MC and Jessica discuss the joys of dancing, life, poetry, creating, the shadow self and so much more.
I am reminded of the words of Carl Jung when I listen to this episode, “Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. If an inferiority is conscious, one always has a chance to correct it.” Powerful stuff!
Jessica is a writer, teacher, dancer, and founder of the brand Glissade, a line of jersey dresses and skirts inspired by dance, but also made for real life.
As always we love to hear from our listeners! Reach out to podcast@drmcselfcare.com with any questions or topics you’d like to hear about in future episodes.
Additional resources
Shop Glissade – Jessica’s clothing line