Prizeworthy

Dr. MC's Self-Care Cabaret
Dr. MC's Self-Care Cabaret
Prizeworthy
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This episode is such a great conversation with the fabulous Dr. Mitch Abblett. I always learn so much from Mitch. Today we discuss his latest book Prizeworthy and the importance of making the mindset shift from praising to prizing. This is important for parents, educators, and anyone working with children to understand. We also chat about developing a self-care routine, mindfulness, tips for parenting, hydration, Bruce Lee, and much more. Be sure to check it out.

As always we love to hear from our listeners! Reach out to podcast@drmcselfcare.com with any questions or topics you’d like to hear about on future episodes.

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EPISODE TRANSCRIPT

You’re invited!

Self-Love Rebellion
Thursday, February 16

7 PM EST

A free, virtual event focused on stress management grounded in self-love. All are welcome.

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