Body Grief, Fashion & Accessibility, oh my! Rockstar Bri Campos joins Dr. MC for this fantastic episode. You may recall Bri from her previous episode.
It is no secret that there are many pitfalls of the wellness industry. It can be incredibly toxic, exclusive, misguided, and downright dangerous. This $5.6
Ending weight stigma is beneficial for both individual and societal well-being. It promotes mental and physical health, fosters positive relationships, and contributes to a more
Say it with me, f*ck diet culture! Diet culture is full of lies and keeps us feeling bad about our bodies as we try to
You have heard the term, but do you know the key to mindful eating? Is it just about paying attention to what you eat? In
Body Liberation expert Patrilie Hernandez, MS, joins the podcast today. Dr. MC and Patrilie discuss important topics, such as the difference between body liberation and