Ask for Help
Do you ask for help? Do you view it as a sign of weakness when you ask for help? Are you willing to be vulnerable
JC
June 29, 2022
Dr. MC's Self-Care Cabaret
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Talking Back to Anxiety
Hey, what’s your Enneagram type? Do you enjoy personality tests and figuring out the nitty-gritty aspects of what makes you who you are? This is
JC
June 15, 2022
Dr. MC LIVE!
Dr. MC LIVE was such a blast! Today’s episode is a LIVE podcast recording with Dr. MC and her amazing Cabaret followers discussing the true
JC
June 1, 2022
Sustainable Self-Care
Do you practice Sustainable self-care? Do you even know what that means? And why is it so critical? Do not miss this podcast episode with
JC
May 18, 2022
Move Back Into Your Body
TW/CW: Some discussion of eating disorders and behaviors. Are you connected to your body? Do you honor your body’s signals? Today, we invite you to
JC
May 4, 2022
Rallying to Defeat an Eating Disorder
TW/CW: Eating disorder discussion, some ED behavior mentioned. Do you struggle with your relationship with food? Join Dr. MC and author, eating disorder recovery speaker,
JC
April 20, 2022