Dr. Alexis Conason is a researcher, clinical psychologist, and the author of The Diet-Free Revolution. In Dr. MC’s latest IG Live, she shares more about her journey and the links between mindfulness, body image, and self-care.
Check out the conversation if you’re:
✨Curious about bariatric surgery research
✨Looking to get better at mindful eating
✨Practicing hunger and fullness cues
✨Learning to love your body