Dr. MC shares how to reimagine self-care beyond luxury or pampering on NIKE.com. It’s a daily, consistent, foundational practice to put our best selves forward in the world.
Check out her stress management suggestions centering on growing our physical, emotional, and mental health.
Spoiler Warning: This blog post refers to content in Parts 1 and 2 of Netflix’s Bridgerton Season 4. Expressive, empathetic, introspective…Benedict Bridgerton displays his full
Commonwealth of Massachusetts’ Supplier Diversity Office has officially recognized Dr. MC’s Self-Care Cabaret as a woman business enterprise (WBE)! Inclusivity and diversity have always anchored
As educators, we know that learning never stops. That includes our own! Starting this spring, I’ll be leading a Community of Practice with Lesley University.