NIKE.com: Self-Care Solutions for Every Situation

Dr. MC shares how to reimagine self-care beyond luxury or pampering on NIKE.com. It’s a daily, consistent, foundational practice to put our best selves forward in the world. 

Check out her stress management suggestions centering on growing our physical, emotional, and mental health. 

Read the article to learn more.

You’re invited!

Self-Love Rebellion
Thursday, February 16

7 PM EST

A free, virtual event focused on stress management grounded in self-love. All are welcome.

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