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Not another “New year, New me” Blog Article

If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.

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Thoughts from Quarantine Week #1

Things are wildly uncertain right now. Covid-19 has dramatically altered our way of life and will continue to do so for the foreseeable future. I

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Self-Care is NOT Cancelled!

This has certainly been a stressful and unsettling week. We are in the midst of unprecedented times, at least in modern society. The Coronavirus (COVID-19)

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