Archive

Astrology & Self-Care: Leo

Welcome to the Leo show, hear the Lion roar. Next to Pisces (which is me), Leos are my absolute favorite as both my mom and

Theresa Melito-Conners, PhD (Dr. MC) July 27, 2020

Self-Care as Self-Preservation: The Origins of Self-Care

Close your eyes and picture self-care. What comes to mind? Was it a person? What color was their skin? Most likely, you thought of a

Theresa Melito-Conners, PhD (Dr. MC) June 15, 2020

Thoughts from Quarantine Week #7: Routine Anchors & Daily Reminders

I cannot believe we are about to kick off week #8. It is wild to think back on how different life is now from what

Theresa Melito-Conners, PhD (Dr. MC) May 4, 2020

Buyer Beware

I am the first to admit that I can be easily persuaded to purchase goods that promise to change my life…apps, coloring books, candles, makeup,

Theresa Melito-Conners, PhD (Dr. MC) January 27, 2020