What does your body need right now?

All too often, we neglect our physical bodies. We rush from task to task, ignoring any dis-ease we may feel. We numb our senses, pop a few Motrin, and keep going. We don’t keep up with our regular doctor appointments, dental cleanings, and specialist visits. This is not a great long-term plan. Instead, I encourageContinue reading “What does your body need right now?”