When was the last time you felt truly grateful for everything you have in your life? The big things. The small things. All of it.
For this week’s blog, I want to talk to you about a recent episode of Chronicle, which was dedicated to the topic of self-care. When
As more people are continuing to work from home, I felt it was important to share this information on how to care for our eyes.
I have been researching trauma, and in my studying, I stumbled upon something that I find fascinating. When we think about healing trauma, we promote
Close your eyes and picture self-care. What comes to mind? Was it a person? What color was their skin? Most likely, you thought of a
I find the zodiac signs to be exciting, and often, spot on. I started studying astrology back in middle/high school. While browsing the Square One