Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
Last week, I presented for the Massachusetts Teachers Association (MTA) as part of a 5-week series that I helped create for the organization. A couple
Learn how to level up your vision board and achieve your goals!
If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.
Capricorn marks the 8th chapter in our Astrology & Self-Care series, which means we are two-thirds of the way through exploring all the zodiac signs
Ok, I can admit it; even self-care experts need help too. The past several months have been so challenging for many different reasons. As a
Today is my 37th Birthday, so a blog post about the importance of celebrating seemed appropriate. I love my birthday, and I have been known
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.