Things are wildly uncertain right now. Covid-19 has dramatically altered our way of life and will continue to do so for the foreseeable future. I
Today is my 37th Birthday, so a blog post about the importance of celebrating seemed appropriate. I love my birthday, and I have been known
One of the practices as part of my self-care routine is regular Reiki appointments with my Reiki Master, Amber McMahon located in Arlington, MA. I
When was the last time you felt truly grateful for everything you have in your life? The big things. The small things. All of it.
“I don’t have time for self-care.” “I don’t need self-care.” “That’s not for me.” “I tried self-care once, and it did not work.” These are
I am the first to admit that I can be easily persuaded to purchase goods that promise to change my life…apps, coloring books, candles, makeup,