Learn how to level up your vision board and achieve your goals!
If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.
All too often, we neglect our physical bodies. We rush from task to task, ignoring any dis-ease we may feel. We numb our senses, pop a few Motrin, and keep going. We don’t keep up with our regular doctor appointments, dental cleanings, and specialist visits. This is not a great long-term plan. Instead, I encourageContinue reading “What does your body need right now?”