Self-Care for Your Toes: This Little Piggy Went to the Cabaret

When was the last time you gave your feet some love? Perhaps an occasional pedicure? Do you regularly stretch your feet? Your toes? Our feet have a big job to do. They carry us around everyday providing balance and stability as we go about our business. In return, we often squeeze them into ill-fitting shoesContinue reading “Self-Care for Your Toes: This Little Piggy Went to the Cabaret”

Thoughts from Quarantine Week #7: Routine Anchors & Daily Reminders

I cannot believe we are about to kick off week #8. It is wild to think back on how different life is now from what it was like several weeks ago. Wow. It is also hard not to worry about the future and what our “new normal” will look like and all the “what ifs.”Continue reading “Thoughts from Quarantine Week #7: Routine Anchors & Daily Reminders”

Thoughts from Quarantine Week #2

I hope this blog post finds you well. As we round off week #2 and kick off week #3 of quarantine, I sincerely hope you have been able to ease your anxiety and settle into a routine. Hopefully, you have begun to embrace the current circumstances and let go of your expectations. COVID-19 is forcingContinue reading “Thoughts from Quarantine Week #2”