For this week’s blog, I want to talk to you about a recent episode of Chronicle, which was dedicated to the topic of self-care. When
I cannot believe we are about to kick off week #8. It is wild to think back on how different life is now from what
Last week I went on Facebook LIVE for “Talk-Back Tuesday at the Cabaret” for the first time with “Dr. MC’s Self-Care Cabaret.” My plan by
I hope this blog post finds you well. As we round off week #2 and kick off week #3 of quarantine, I sincerely hope you
I have been sharing resources for a few days now on my personal Facebook page, and I have had several people thank me, share posts,
This has certainly been a stressful and unsettling week. We are in the midst of unprecedented times, at least in modern society. The Coronavirus (COVID-19)