When you wake up in the morning, how do you feel? Refreshed? Rested? Or like you need the coffee to kick in before you can
This week I was honored to be a part of two virtual events where I got to share my expertise on self-care with two different
Now I recognize the irony that last week’s blog post was called, “Buyer Beware,” and it cautioned people against buying products that promise to change
Self-Love Rebellion
Thursday, February 16
7 PM EST
A free, virtual event focused on stress management grounded in self-love. All are welcome.