Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
When you wake up in the morning, how do you feel? Refreshed? Rested? Or like you need the coffee to kick in before you can
This week I was honored to be a part of two virtual events where I got to share my expertise on self-care with two different
Now I recognize the irony that last week’s blog post was called, “Buyer Beware,” and it cautioned people against buying products that promise to change
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.