Archive

Ayurveda: Improving Our Daily Routine (Dinacharya)

Two weeks ago, I introduced Ayurveda on the blog. To refresh, Ayurveda is the world’s oldest holistic healing system. The basic belief is that the

Theresa Melito-Conners, PhD (Dr. MC) May 25, 2020

Thoughts from Quarantine Week #8: Incorporating Ayurveda into your Routine

We have completed the two-month mark of quarantine, and while some things of my new normal I love so much (ex: coffee with my husband

Theresa Melito-Conners, PhD (Dr. MC) May 11, 2020

About Dr. MC

Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care expert from Massachusetts. A regular public speaker, consultant, life/well-being coach, and author, Dr. MC has a lot to offer those who wish to learn more about Self-Care.

Get in Touch

Social Media Links

*** Please note that Dr. MC’s Self-Care Cabaret is an Amazon Associate – As an Amazon Associate, we earn from qualifying purchases through our links.