Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
Two weeks ago, I introduced Ayurveda on the blog. To refresh, Ayurveda is the world’s oldest holistic healing system. The basic belief is that the
We have completed the two-month mark of quarantine, and while some things of my new normal I love so much (ex: coffee with my husband
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.