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saying no

Ridin’ the Wave of Life

Today’s episode is a conversation with Amber McMahon, a Reiki Master, intuitive energy healer, spiritual guidance Coach, spiritual medium, and licensed therapist.  Together she and

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Y01

One Singular Hole

Today’s episode is a conversation with Tristyn Sepersky, a Boston-based performer and personal friend. Together she and Dr. MC discuss their self-care routines, the benefits

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taurus

Astrology & Self-Care: Taurus

Well, we made it. Wow! This entry for Taurus marks the last edition in this series of self-care and astrology blog posts. It has been

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