Archive

Reclaiming Space

🚨 Vulnerability alert when discussing reclaiming space in this episode. Dr. MC gets real and emotional, sharing pieces of her eating disorder healing journey, her

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Understanding Body Grief

Dr. MC chatted about understanding body grief with expert Brianna (Bri) Campos, LPC. Dr. MC knows firsthand the realities of body grief from her eating

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self-care in the classroom

Self-Care in the Classroom

In this very special episode, we chat with Anna Maria Melito, M.Ed., the fabulous mom of Dr. MC! Anna Maria is a retired veteran teacher

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Feng Shui & Self-Care

Feng Shui & Self-Care

Today we chat with Feng Shui expert Kerri Miller about all things Feng Shui and self-care. Kerri is a Feng Shui and Energy Clearing Practitioner

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