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self-care for eye health

Self-Care for Your Eyes

As more people are continuing to work from home, I felt it was important to share this information on how to care for our eyes.

Theresa Melito-Conners, PhD (Dr. MC) September 7, 2020

Thoughts from Quarantine Week #8: Incorporating Ayurveda into your Routine

We have completed the two-month mark of quarantine, and while some things of my new normal I love so much (ex: coffee with my husband

Theresa Melito-Conners, PhD (Dr. MC) May 11, 2020

Thoughts from Quarantine Week #4: Self-Care for Your Eyes

It has been one month since society came to a screeching halt, and our lives were altered. How are you doing with all of this?

Theresa Melito-Conners, PhD (Dr. MC) April 13, 2020