Dr. MC's Self-Care Cabaret

Find Your Spotlight

Dr. MC's Self-Care Cabaret

Find Your Spotlight

Menu

Archive

Tips for Better Sleep

Tips for Better Sleep

Getting proper rest and quality sleep is imperative to any self-care routine. We need rest and we need sleep. This is not optional. Good sleep

Read More »
Theresa Melito-Conners, PhD (Dr. MC) January 3, 2022

About Dr. MC

Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care expert from Massachusetts. A regular public speaker, consultant, life/well-being coach, and author, Dr. MC has a lot to offer those who wish to learn more about Self-Care.
More About Dr. MC

Get in Touch

Dr. MC Speaker/Presentation
Request Form

Social Media Links

Facebook Youtube Pinterest Linkedin Instagram Envelope

 

*** Please note that Dr. MC’s Self-Care Cabaret is an Amazon Associate – As an Amazon Associate, we earn from qualifying purchases through our links.