Archive

Astrology & Self-Care: Virgo

Hello, Virgo! Next up in our series of Astrology & Self-care, the second earth sign in the zodiac ruled by Mercury. Virgo swoops in during

Theresa Melito-Conners, PhD (Dr. MC) August 24, 2020

The Intersection of Trauma, Resilience & Self-Care

I have been researching trauma, and in my studying, I stumbled upon something that I find fascinating. When we think about healing trauma, we promote

Theresa Melito-Conners, PhD (Dr. MC) June 29, 2020