Come to the Cat-baret; Self-Care through Animal Videos

Science says that watching animal videos online can help boost productivity, combat loneliness, improve memory functions, enhance relationships, lower stress levels, and increase happiness! This may seem silly and like a waste of time, but it is actually an excellent way to take a brain break at work or when you need to unwind andContinue reading “Come to the Cat-baret; Self-Care through Animal Videos”

Boundaries & Productivity when Working from Home

Many of us were thrust into working from home with little to no time to prepare for this new reality. More and more employers are keeping staff home for the foreseeable future to stop the spread of COVID-19. Working from home requires us to make some shifts to preserve our sanity, increase productivity, and maintainContinue reading “Boundaries & Productivity when Working from Home”

It’s my Birthday & the Importance of Celebrating Small Wins

Today is my 37th Birthday, so a blog post about the importance of celebrating seemed appropriate. I love my birthday, and I have been known to turn it into a month-long celebration as opposed to just a day. This year I kept it pretty low key as the celebrations only spanned a weekend with dinnerContinue reading “It’s my Birthday & the Importance of Celebrating Small Wins”