The US Businesses Program selected Dr. MC’s Self-Care Cabaret to receive a Best of Saugus Award in the Health Consultant category. The program honors the
Dr. MC’s interview with NIKE’s top mental health podcast TRAINED was also featured on the podcast’s blog. Read the takeaways from host Jaclyn Byrer on
NIKE’s mental health and well-being podcast TRAINED invited Dr. MC to talk about owning your self-care journey. In the episode, Dr. MC shares 10 things
Dodge distractions in your work life and find ways to become more productive. Dr. MC was cited in this post. Read the full article.
Science says that watching animal videos online can help boost productivity, combat loneliness, improve memory functions, enhance relationships, lower stress levels, and increase happiness! This
Many of us were thrust into working from home with little to no time to prepare for this new reality. More and more employers are