
Get up, Get Better & Keep Going!
When life knocks you down, what do you do? Experiencing challenges, setbacks and failures is part of the human experience. You and everyone else experience
When life knocks you down, what do you do? Experiencing challenges, setbacks and failures is part of the human experience. You and everyone else experience
Fashion & self-care are a winning combo. You too can be a style icon if you start with a pop of color. Today we welcome
You may recall a few months back, I was asked to lend my expertise for a Nike article about simple self-care practices. The article was
Today’s episode is a conversation with Samantha Selig. Sam just published her first book, which Dr. MC wrote the forward to her book. Sam and
Today’s episode is a conversation with Kelli LaVita, an avid fitness guru with a passion for lifting others up! She and Dr. MC chat about
Want a sneak peek of the Dr. MC Self-Care Cabaret podcast? I have been working hard on this project (with help from hubby) for a