Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC reflects on 2021 as we approach a new year. In this brief wrap-up, she emphasizes the importance of setting intentions as opposed to
If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.