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Dr. MC’s COVID-19 Quarantine Survival Guide: Bonus Blog!

I have been sharing resources for a few days now on my personal Facebook page, and I have had several people thank me, share posts,

Theresa Melito-Conners, PhD (Dr. MC) March 18, 2020

Where to Start with Your Self-Care Routine

“I don’t have time for self-care.” “I don’t need self-care.” “That’s not for me.” “I tried self-care once, and it did not work.” These are

Theresa Melito-Conners, PhD (Dr. MC) February 10, 2020