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sacred spaces

Sacred Spaces

Do you have sacred spaces? A space where you feel most at home, safe and free? Maybe even a couple of places. Massy Paulino and

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self-care for eye health

Self-Care for Your Eyes

As more people are continuing to work from home, I felt it was important to share this information on how to care for our eyes.

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Thoughts from Quarantine Week #1

Things are wildly uncertain right now. Covid-19 has dramatically altered our way of life and will continue to do so for the foreseeable future. I

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