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The power of mindset

The Power of Mindset

We are thrilled to release our next “Bite-Sized Pod.” These episodes are shorter in length and focus on one topic with Dr. MC instead of

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Livin LavVta loca

Livin’ LaVita Loca

Today’s episode is a conversation with Kelli LaVita, an avid fitness guru with a passion for lifting others up! She and Dr. MC chat about

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Astrology & Self-Care: Capricorn

Capricorn marks the 8th chapter in our Astrology & Self-Care series, which means we are two-thirds of the way through exploring all the zodiac signs

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Astrology & Self-Care: Sagittarius

Sagittarius marks the 7th installment of our Astrology & Self-Care series, which means we are more than halfway through exploring all the zodiac signs from

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Astrology & Self-Care: Scorpio

Scorpio marks the 6th installment of our Astrology & Self-Care series, which means we are halfway through exploring all the zodiac signs from this perspective. 

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