Sustainable self-care

Sustainable Self-Care

Do you practice Sustainable self-care? Do you even know what that means? And why is it so critical? Do not miss this podcast episode with

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Interview: Authority Magazine

Dr. MC sat down with award-winning author Heidi Sander at Authority Magazine for an in-depth interview on the hidden power of journaling.  Sander and Melito-Conners

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do not put

Do Not Push

Today’s episode is a conversation with Samantha Selig. Sam just published her first book, which Dr. MC wrote the forward to her book. Sam and

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