
Sustainable Self-Care
Do you practice Sustainable self-care? Do you even know what that means? And why is it so critical? Do not miss this podcast episode with
Do you practice Sustainable self-care? Do you even know what that means? And why is it so critical? Do not miss this podcast episode with
What if I told you that you need more stillness in your life? And that you can carve out the life you want to lead?
NIKE’s mental health and well-being podcast TRAINED invited Dr. MC to talk about owning your self-care journey. In the episode, Dr. MC shares 10 things
Dr. MC sat down with award-winning author Heidi Sander at Authority Magazine for an in-depth interview on the hidden power of journaling. Sander and Melito-Conners
Today’s episode is a conversation with Samantha Selig. Sam just published her first book, which Dr. MC wrote the forward to her book. Sam and
Dr. Boivin and Dr. MC continue their collaboration in a chapter for Strategies and Methods for Implementing Trauma-Informed Pedagogy. The co-authors delve into how self-care