Dr. MC's Self-Care Cabaret

Find Your Spotlight


Sustainable self-care

Sustainable Self-Care

Do you practice Sustainable self-care? Do you even know what that means? And why is it so critical? Do not miss this podcast episode with

Read More »
do not put

Do Not Push

Today’s episode is a conversation with Samantha Selig. Sam just published her first book, which Dr. MC wrote the forward to her book. Sam and

Read More »