Dr. MC's Self-Care Cabaret
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Dr. MC's Self-Care Cabaret
Find Your Spotlight
TW/CW: Eating disorder discussion, some ED behavior mentioned. Do you struggle with your relationship with food? Join Dr. MC and author, eating disorder recovery speaker,
There has been a lot of discussion these days during the COVID-19 crisis about vaccines and drugs with less dialogue about increasing our overall health
Since COVID, I have tried to expand our healthy food options. Instead of skipping breakfast or grabbing a Kind bar on the go, I have
You may recall a previous blog post, “Eating is an Act of Love: Healing My Relationship with Food,” which received great feedback, so I thought
I had an epiphany last week while preparing dinner for my husband and me. As you may or may not know, I have been in