
Dr. MC’s 7 Steps for Summer RE-vival
So it’s summer (FINALLY!), and if you are like me, you may already looking at the calendar feeling that it is already over. This past
Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
So it’s summer (FINALLY!), and if you are like me, you may already looking at the calendar feeling that it is already over. This past
I recently had the pleasure of chatting with my dear friend, Karina Beltre, “Special K,” as part of her weekly radio show called “A Rhythm