Dr. MC's Self-Care Cabaret
Find Your Spotlight
Dr. MC's Self-Care Cabaret
Find Your Spotlight
Today’s episode is a conversation with Kelli LaVita, an avid fitness guru with a passion for lifting others up! She and Dr. MC chat about
When your friend is starting a new business venture, you jump on board to help. That’s what I did when I learned that my friend
Theresa Melito-Conners, Ph.D. (Dr. MC) is a self-care, growth mindset, and trauma recovery expert. Dr. MC regularly presents workshops, professional development opportunities, keynotes, and she has two published handbook chapters in educational texts. She also hosts a blog, podcast, and growing social media community @DrMCselfcare. Learn more.