If you are anything like me, you are sick of all the “experts” telling you that you need to make lofty new year’s resolutions or time to lose the 2020 weight once and for all, and all that New Year, New Me BS.
There has been a lot of discussion these days during the COVID-19 crisis about vaccines and drugs with less dialogue about increasing our overall health
When was the last time you felt truly grateful for everything you have in your life? The big things. The small things. All of it.
I hope this blog post finds you well as we start week #4 of what I like to call, “living that quarantine dream.” I sincerely
I hope this blog post finds you well. As we round off week #2 and kick off week #3 of quarantine, I sincerely hope you
This has certainly been a stressful and unsettling week. We are in the midst of unprecedented times, at least in modern society. The Coronavirus (COVID-19)