Immune System Boosting Tips: What We Know & What We Do Not Know

There has been a lot of discussion these days during the COVID-19 crisis about vaccines and drugs with less dialogue about increasing our overall health and wellness. I would love to see more conversations on what steps we can take to ensure our systems are functioning at their best. To get started, let us lookContinue reading “Immune System Boosting Tips: What We Know & What We Do Not Know”

Buyer Beware

I am the first to admit that I can be easily persuaded to purchase goods that promise to change my lifeā€¦apps, coloring books, candles, makeup, and gadgets, galore! Who else can relate? The $15 bath bomb that can bring joy and happiness or the latest app that can send reminders to de-stress with an annualContinue reading “Buyer Beware”