Dr. MC’s Original Bacon Garlic Cheddar Biscuits

I have recently found a new love in baking and have enjoyed coming up with fun, original recipes. My readers and social media fans enjoy it when I share a recipe, so I present to you, Dr. MC’s Original Bacon Garlic Cheddar Biscuits. My husband loves biscuits and often wants to make them. We discoveredContinue reading “Dr. MC’s Original Bacon Garlic Cheddar Biscuits”

Dr. MC’s Original Cranberry Orange Oatmeal Muffins

Since COVID, I have tried to expand our healthy food options. Instead of skipping breakfast or grabbing a Kind bar on the go, I have been taking the time to make easy, healthy breakfast options. Proper nutrition is an essential aspect of self-care. Ideally, we want to eat three meals a day and a mixtureContinue reading “Dr. MC’s Original Cranberry Orange Oatmeal Muffins”

Eating as an Act of Love: The Sweet Stuff

You may recall a previous blog post, “Eating is an Act of Love: Healing My Relationship with Food,” which received great feedback, so I thought I would write more on the topic. Last weekend, I had another experience where I felt great love and gratitude while baking. This time I made straight-up, no healthy alternative/substitutionContinue reading “Eating as an Act of Love: The Sweet Stuff”

Eating is an Act of Love: Healing My Relationship with Food

I had an epiphany last week while preparing dinner for my husband and me. As you may or may not know, I have been in recovery for disordered eating and exercise bulimia for several years. Obesity runs in my family, and it is something I have struggled with since I was about 17 years oldContinue reading “Eating is an Act of Love: Healing My Relationship with Food”

I Like to Move it, Move it…Joyfully

Exercise or rather “movement” is a critical part of self-care. Especially now during the COVID-19 crisis many of us are moving less as our regular options may be limited and we are working from home. However, now is a GREAT time to explore new options to move. Many studios are reinventing themselves to offer virtualContinue reading “I Like to Move it, Move it…Joyfully”