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Your Thoughts are Powerful

Your Thoughts are Powerful

How’s your 2023 going? How are those resolutions? Chances are you are already off the wagon. That’s ok! This episode will orient you to set

Theresa Melito-Conners, PhD (Dr. MC) February 1, 2023

Achieving goals: What can you do today?

Achieving Goals: What Can You Do today?

Back in 2019, I read the book, Failing Up: How to Take Risks, Aim Higher, and Never Stop Learning by one of my favorite Broadway

Theresa Melito-Conners, PhD (Dr. MC) January 10, 2022

no more resolutions

No More Resolutions

Dr. MC reflects on 2021 as we approach a new year. In this brief wrap-up, she emphasizes the importance of setting intentions as opposed to

JC December 22, 2021

Level Up Your Vision Board

Learn how to level up your vision board and achieve your goals!

Theresa Melito-Conners, PhD (Dr. MC) January 11, 2021