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Your Thoughts are Powerful

Your Thoughts are Powerful

How’s your 2023 going? How are those resolutions? Chances are you are already off the wagon. That’s ok! This episode will orient you to set

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no more resolutions

No More Resolutions

Dr. MC reflects on 2021 as we approach a new year. In this brief wrap-up, she emphasizes the importance of setting intentions as opposed to

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