Self-Care as Self-Preservation: The Origins of Self-Care Close your eyes and picture self-care. What comes to mind? Was it a person? What color was their skin? Most likely, you thought of a Read More » June 15, 2020
Thoughts from Quarantine Week #8: Incorporating Ayurveda into your Routine We have completed the two-month mark of quarantine, and while some things of my new normal I love so much (ex: coffee with my husband Read More » May 11, 2020