Archive

Improving Your Immune System: What We Know & What We Do Not Know

There has been a lot of discussion these days during the COVID-19 crisis about vaccines and drugs with less dialogue about increasing our overall health

Theresa Melito-Conners, PhD (Dr. MC) November 30, 2020

The Intersection of Trauma, Resilience & Self-Care

I have been researching trauma, and in my studying, I stumbled upon something that I find fascinating. When we think about healing trauma, we promote

Theresa Melito-Conners, PhD (Dr. MC) June 29, 2020

Dr. MC’s COVID-19 Quarantine Survival Guide: Bonus Blog!

I have been sharing resources for a few days now on my personal Facebook page, and I have had several people thank me, share posts,

Theresa Melito-Conners, PhD (Dr. MC) March 18, 2020

The Importance of Rest (AKA What I Did During My February School Vacation)

The two weeks leading up to February school vacation were a little rough. I felt really drained and exhausted. Everyone around me was sick (including

Theresa Melito-Conners, PhD (Dr. MC) February 24, 2020

Archive

Improving Your Immune System: What We Know & What We Do Not Know

The Intersection of Trauma, Resilience & Self-Care

Dr. MC’s COVID-19 Quarantine Survival Guide: Bonus Blog!

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