How do you view your life? Are you a victim? A puppet? Does the universe do things to you? Well, have we got the episode
Ok, so summer vacation just started, and I must say the end of this past school year was rough. Just when you thought it was
There has been a lot of discussion these days during the COVID-19 crisis about vaccines and drugs with less dialogue about increasing our overall health
Since COVID, I have tried to expand our healthy food options. Instead of skipping breakfast or grabbing a Kind bar on the go, I have
You may recall a previous blog post, “Eating is an Act of Love: Healing My Relationship with Food,” which received great feedback, so I thought
I had an epiphany last week while preparing dinner for my husband and me. As you may or may not know, I have been in
Self-Love Rebellion
Thursday, February 16
7 PM EST
A free, virtual event focused on stress management grounded in self-love. All are welcome.