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self-care for eye health

Self-Care for Eye Health

Increased screen time is likely learning your eyes in need of self-care! Our eye health is very important and often neglected. Do you sit in

Theresa Melito-Conners, PhD (Dr. MC) October 11, 2021

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What does your body need right now?

All too often, we neglect our physical bodies. We rush from task to task, ignoring any dis-ease we may feel. We numb our senses, pop

Theresa Melito-Conners, PhD (Dr. MC) December 14, 2020

self-care for eye health

Self-Care for Your Eyes

As more people are continuing to work from home, I felt it was important to share this information on how to care for our eyes.

Theresa Melito-Conners, PhD (Dr. MC) September 7, 2020

Thoughts from Quarantine Week #4: Self-Care for Your Eyes

It has been one month since society came to a screeching halt, and our lives were altered. How are you doing with all of this?

Theresa Melito-Conners, PhD (Dr. MC) April 13, 2020