Slumber & Self-Care: Tips for Improving Your Sleep Routine
When you wake up in the morning, how do you feel? Refreshed? Rested? Or like you need the coffee to kick in before you can
When you wake up in the morning, how do you feel? Refreshed? Rested? Or like you need the coffee to kick in before you can
Welcome to the Leo show, hear the Lion roar. Next to Pisces (which is me), Leos are my absolute favorite as both my mom and
This week I wanted to share with you a little about what’s been happening behind the scenes at Dr. MC’s Self-Care Cabaret. I am excited
When was the last time you gave your feet some love? Perhaps an occasional pedicure? Do you regularly stretch your feet? Your toes? Our feet
I have been researching trauma, and in my studying, I stumbled upon something that I find fascinating. When we think about healing trauma, we promote
Say goodbye to Gemini, and hello Cancer season! Anyone born between June 21-July 22 is a Cancer, according to Astrology. In this previous blog post,